March & April Specialty Classes

Hormonal Balance for Menopause- Mar 3rd  2.30 - 4.30pm $55 includes Aromatherapy

Deep Relaxation Class 10th March 2.30 - 4.30pm $55 includes Aromatherapy blend to take home

Deep Rest Class -  Mar 24th 1-4pm $65

Hormonal Balance Workshop- Helping regulate and support womens natural cycle- April 14th 1-4pm $75                 includes Aromatherapy

Deep Rest- April 21st 1-4pm $65

Deep Rest Retreat- May 11th-16th & Oct 5th-9th

'May we let go of thought, to hear the wisdom of the heart, to rest & heal deeply in the stillness of this moment...'

Follow us on Facebook- Regular tips on 'How to Restore" Click the link below- 'Like us on Face book'

www.facebook.com/pages/Restorative-Yoga-Stillness-Through-Movement/189327494436949

Meditation is here to help awaken one's true nature...
Restorative yoga is a great tool used to still the the mind.
Taking the mind from busy mind, to calm mind, to still mind...